Post-COVID Body Pain: Why It Happens and How to Treat It Safely

Post-COVID Body Pain: Why It Happens and How to Treat It Safely
3 June 24, 2025

While most people recover from COVID-19 within a few weeks, many continue to experience lingering symptoms long after testing negative. One of the most commonly reported complaints is post-COVID body pain — especially in the back, joints, muscles, and shoulders. These discomforts can persist for months and significantly affect quality of life.

Fortunately, with the right medical guidance and non-invasive care, post-COVID pain can be managed effectively. At Kolkata Pain Relief, Dr. Krishna Poddar, a highly experienced pain consultant in Kolkata, offers comprehensive and personalized solutions for chronic pain arising from post-viral fatigue or inflammation.

Why Does Post-COVID Body Pain Happen?

COVID-19 is not just a respiratory illness; it affects multiple systems in the body. Post-recovery, some people report chronic pain in the muscles and joints, which may be due to:

1. Prolonged Inflammation

The immune system stays activated during and after the infection, which can cause ongoing inflammation in muscles and joints, even after the virus is gone.

2. Neurological Involvement

COVID can affect the nervous system, leading to nerve-related pain, tingling, or sensitivity, especially in the spine or limbs.

3. Muscle Deconditioning

Extended periods of bed rest during COVID illness often result in loss of muscle strength, which contributes to stiffness and body aches during recovery.

4. Mental Stress & Fatigue

Post-COVID stress, anxiety, and lack of restful sleep also amplify physical pain, especially in patients already prone to musculoskeletal discomfort.

Common Post-COVID Pain Symptoms

  • Persistent lower back pain
  • Shoulder and neck stiffness
  • Joint pain in knees, elbows, and wrists
  • Muscle soreness and fatigue, especially in the legs and arms
  • Nerve pain – tingling, burning, or shooting sensations

If these symptoms persist for more than 4 weeks, you should consult a pain specialist.

Safe and Effective Treatments for Post-COVID Body Pain

At Kolkata Pain Relief, Dr. Krishna Poddar offers non-surgical, holistic solutions for managing post-COVID pain that focus on relieving symptoms, restoring mobility, and improving strength. Here are the most effective options:

1. Physiotherapy and Rehabilitation

Gentle, customized physiotherapy helps rebuild muscle strength, improve posture, and reduce inflammation in joints and tissues. It’s one of the first lines of defence against post-viral pain.

2. Cooled Radiofrequency Ablation

In cases of persistent nerve-related pain, Cooled RFA helps deactivate overactive pain-transmitting nerves, offering long-lasting pain relief.

3. Stem Cell and PRP Therapy

For patients with joint degeneration or inflammation, regenerative treatments like stem cell therapy and Platelet-Rich Plasma (PRP) can promote natural healing and tissue repair without invasive surgery. If you’re seeking stem cell treatment in Kolkata, Dr. Poddar provides advanced and personalized care.

4. Lifestyle Counselling and Ergonomic Advice

Post-COVID fatigue is real. A tailored lifestyle plan — including diet, gentle activity, sleep hygiene, and ergonomic support — helps patients heal faster and manage pain better.

When to See a Pain Specialist?

If your body pain:

  • Lasts more than 4–6 weeks post-COVID
  • Worsens with time or limits your daily activities
  • Comes with tingling, numbness, or muscle weakness

…it’s time to consult a pain consultant in Kolkata like Dr. Krishna Poddar, who specializes in treating post-viral and chronic pain conditions without the need for surgery.

Conclusion

Post-COVID body pain is a real and growing health issue that deserves proper care. Ignoring it can lead to chronic discomfort and mobility problems. The good news is, non-surgical pain relief options are available and effective.

Trust Dr. Krishna Poddar, a leading pain consultant in Kolkata, to guide your recovery with safe, expert-driven, and personalized treatments. Whether it’s back pain, joint stiffness, or nerve discomfort, Kolkata Pain Relief is your destination for compassionate and result-oriented care.

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